1. How to Stay Motivated During the Winter Months

    As the warm weather begins to fade away, the leaves begin to change, and the winter clothes are unpacked from their storage boxes. The cold weather brings feelings of coziness and cuddling, inspiring you to stay in and throw on a movie and relax. The winter months are notorious for encouraging the c…Read More

  2. One More Step…

    As a freshman in high school, I ran junior varsity cross country for my school. I did it because I’m naturally a pretty good runner and I wanted to build endurance for the upcoming basketball season. My high school had a very strong CC program — good enough to compete for the state title every y…Read More